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Yoga and mindful living

Sun, Jan 27


Purple Dragon Point Grey

Slow Flow Yoga Class

How do you want to start your Sundays?

Registration is Closed
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Slow Flow Yoga Class
Slow Flow Yoga Class

Time & Location

Jan 27, 2019, 9:00 a.m. – 10:15 a.m.

Purple Dragon Point Grey, 4347 W 10th Ave, Vancouver, BC V6R 2H6, Canada

About the event

This class is designed for those who:

* want to start practicing yoga in a small class size with close guidance

* want to improve body awareness and breathing

* want to optimize health and wellbeing.

The participant is encouraged to safely explore his/her own unique potential. Modifications to poses are offered along the way to customize to any fitness level. Each session focuses on a different aspect of body and mind.

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